Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.1 |
|---|---|
| Total Fat | 2.0 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.0 mg |
| Potassium | 18.0 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Oat Walnut Meatless Meatballs
View the full Tofu Oat Walnut Meatless Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Oat Walnut Meatless Meatballs
18 calories of Trader Joe's Organic Bread Crumbs, (0.50 tbsp)
13 calories of Whole Foods 365 Whole Wheat Bread Crumbs, (0.03 cup)
12 calories of TJ's Organic Raw Walnut Halves & Pieces {1/3c = 30g = 1 oz}, (0.06 oz)
11 calories of Steel Cut Oats, Bob's Red Mill (quick cooking, organic), (0.02 cup)
10 calories of Lidl Organic Tofu Extra Firm, (0.44 oz)
2 calories of Trader Joe's Coconut Aminos Seasoning Sauce, (0.09 tbsp)
1 calories of ONION FLAKES ORGANIC,1 tbsp serv., (0.02 serving)
0 calories of Garlic: granulated (Sauers's), (0.02 tsp)
0 calories of McKay's Chicken Style Broth/Seasoning, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Herbamare Original Seasoning Salt (1svg=1/4tsp), (0.03 tsp)
0 calories of Simply Organic Italian Seasoning, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Tofu Oat Walnut Meatless Meatballs
18 calories of Trader Joe's Organic Bread Crumbs, (0.50 tbsp)
13 calories of Whole Foods 365 Whole Wheat Bread Crumbs, (0.03 cup)
12 calories of TJ's Organic Raw Walnut Halves & Pieces {1/3c = 30g = 1 oz}, (0.06 oz)
11 calories of Steel Cut Oats, Bob's Red Mill (quick cooking, organic), (0.02 cup)
10 calories of Lidl Organic Tofu Extra Firm, (0.44 oz)
2 calories of Trader Joe's Coconut Aminos Seasoning Sauce, (0.09 tbsp)
1 calories of ONION FLAKES ORGANIC,1 tbsp serv., (0.02 serving)
0 calories of Garlic: granulated (Sauers's), (0.02 tsp)
0 calories of McKay's Chicken Style Broth/Seasoning, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Herbamare Original Seasoning Salt (1svg=1/4tsp), (0.03 tsp)
0 calories of Simply Organic Italian Seasoning, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
No nutrition or calorie comments found.