Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 61.7 mg |
| Sodium | 79.6 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.5 g |
| Protein | 6.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.8 % |
| Copper | 4.4 % |
| Folate | 0.9 % |
| Iron | 12.9 % |
| Magnesium | 2.8 % |
| Manganese | 2.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.3 % |
| Selenium | 1.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted Quinoa Bread {Gluten Free}
View the full Sprouted Quinoa Bread {Gluten Free} Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted Quinoa Bread {Gluten Free}
102 calories of Organic While Grain Sprouted Quinoa truRoots, (0.15 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Whole Egg Large by Handsome Brook Farm organic Pasture Raised, (16.67 gram)
14 calories of Coconut Flour, Let's Do...Organic (2 Tbsp), (0.17 serving)
10 calories of Nutiva Organic Chia Seed, (0.17 tbsp)
8 calories of Organic Sesame Seeds, Raw, (0.01 cup)
7 calories of Sunflower Seeds, without salt, (0.04 oz)
5 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.17 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)
Calories per serving of Sprouted Quinoa Bread {Gluten Free}
102 calories of Organic While Grain Sprouted Quinoa truRoots, (0.15 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Whole Egg Large by Handsome Brook Farm organic Pasture Raised, (16.67 gram)
14 calories of Coconut Flour, Let's Do...Organic (2 Tbsp), (0.17 serving)
10 calories of Nutiva Organic Chia Seed, (0.17 tbsp)
8 calories of Organic Sesame Seeds, Raw, (0.01 cup)
7 calories of Sunflower Seeds, without salt, (0.04 oz)
5 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.17 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)