Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.1 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 100.4 mg |
| Sodium | 404.0 mg |
| Potassium | 113.8 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.3 g |
| Protein | 21.7 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.0 % |
| Calcium | 24.7 % |
| Copper | 0.5 % |
| Folate | 0.3 % |
| Iron | 2.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.3 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.5 % |
| Selenium | 6.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cordon Blu Casserole
View the full Chicken Cordon Blu Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cordon Blu Casserole
83 calories of rotini pasta - great value -1.5 cup / 85 g, (0.40 cup)
81 calories of Butter, salted, (0.10 stick)
80 calories of Philadelphia Cream Cheese, (0.80 oz)
79 calories of Crystal Farms Finely Shredded Swiss Cheese, (0.20 cup)
32 calories of Ham, Kirkland smoked honey ham, (0.80 oz)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
22 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (6 gram(s))
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Minced raw onions, (0.20 tbsp)
Calories per serving of Chicken Cordon Blu Casserole
83 calories of rotini pasta - great value -1.5 cup / 85 g, (0.40 cup)
81 calories of Butter, salted, (0.10 stick)
80 calories of Philadelphia Cream Cheese, (0.80 oz)
79 calories of Crystal Farms Finely Shredded Swiss Cheese, (0.20 cup)
32 calories of Ham, Kirkland smoked honey ham, (0.80 oz)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
22 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (6 gram(s))
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Minced raw onions, (0.20 tbsp)