Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.3 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 105.8 mg |
| Sodium | 1,517.7 mg |
| Potassium | 163.3 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.3 g |
| Protein | 29.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 15.9 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.1 % |
| Calcium | 9.2 % |
| Copper | 4.6 % |
| Folate | 1.9 % |
| Iron | 7.9 % |
| Magnesium | 2.8 % |
| Manganese | 22.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.8 % |
| Selenium | 5.3 % |
| Thiamin | 4.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Creamy Turkey garlic soup
View the full Keto Creamy Turkey garlic soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Creamy Turkey garlic soup
160 calories of John Morrell Off the Bone Oven Roasted Turkey Breast - 2 oz, (2 serving)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Kerry gold salted butter, (0.50 tbsp)
45 calories of Pacific organic Bone Broth, chicken, (8 oz)
36 calories of Garlic, (8 cloves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Keto Creamy Turkey garlic soup
160 calories of John Morrell Off the Bone Oven Roasted Turkey Breast - 2 oz, (2 serving)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Kerry gold salted butter, (0.50 tbsp)
45 calories of Pacific organic Bone Broth, chicken, (8 oz)
36 calories of Garlic, (8 cloves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.25 tsp)