Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 555.9 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 54.0 mg |
| Sodium | 43.6 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.7 g |
| Protein | 24.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 39.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.1 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 3.8 % |
| Magnesium | 3.6 % |
| Manganese | 0.4 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 10.4 % |
| Selenium | 26.4 % |
| Thiamin | 36.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni, sans cheese
View the full Macaroni, sans cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni, sans cheese
208 calories of Wholewheat Macaroni (uncooked), (62.50 gram)
197 calories of Pork, fresh, ground, raw, (75 grams)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Knorr Macaroni (55g per zakje), (13.75 gram(s))
33 calories of AH fijne Roerbakgroente, (100 gram(s))
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
0 calories of Dried Chilli flakes, (0.25 tsp)
Calories per serving of Macaroni, sans cheese
208 calories of Wholewheat Macaroni (uncooked), (62.50 gram)
197 calories of Pork, fresh, ground, raw, (75 grams)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Knorr Macaroni (55g per zakje), (13.75 gram(s))
33 calories of AH fijne Roerbakgroente, (100 gram(s))
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
0 calories of Dried Chilli flakes, (0.25 tsp)