Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 591.0
Total Fat 44.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 12.1 g
Monounsaturated Fat 22.7 g
Cholesterol 412.0 mg
Sodium 1,605.2 mg
Potassium 466.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.5 g
Sugars 1.9 g
Protein 28.7 g
Vitamin A 38.3 %
Vitamin B-12 28.6 %
Vitamin B-6 20.5 %
Vitamin C 14.9 %
Vitamin D 6.0 %
Vitamin E 6.9 %
Calcium 14.9 %
Copper 4.5 %
Folate 20.1 %
Iron 22.8 %
Magnesium 9.3 %
Manganese 21.4 %
Niacin 27.3 %
Pantothenic Acid 15.2 %
Phosphorus 21.4 %
Riboflavin 33.0 %
Selenium 95.3 %
Thiamin 7.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Egg Salad Lettuce Wraps

View the full Tuna Egg Salad Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Egg Salad Lettuce Wraps

300 calories of *Hellmanns Olive Oil Mayonnaise, (3 tbsp)

156 calories of Hard Boiled Egg, (2 large)

60 calories of Bumblebee Solid White Albacore, (2 serving)

19 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (1 tsp)

16 calories of Celery seed, (2 tsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Bib Lettuce, (6 leaf)

1 calories of Parsley, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Dill Relish, Heinz, (3 tbsp)


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