Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 591.0 | Total Fat | 44.9 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 12.1 g |
Monounsaturated Fat | 22.7 g |
Cholesterol | 412.0 mg |
Sodium | 1,605.2 mg |
Potassium | 466.8 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 2.5 g |
Sugars | 1.9 g |
Protein | 28.7 g |
Vitamin A | 38.3 % | Vitamin B-12 | 28.6 % |
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Vitamin B-6 | 20.5 % |
Vitamin C | 14.9 % |
Vitamin D | 6.0 % |
Vitamin E | 6.9 % |
Calcium | 14.9 % |
Copper | 4.5 % |
Folate | 20.1 % |
Iron | 22.8 % |
Magnesium | 9.3 % |
Manganese | 21.4 % |
Niacin | 27.3 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 21.4 % |
Riboflavin | 33.0 % |
Selenium | 95.3 % |
Thiamin | 7.6 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Egg Salad Lettuce Wraps
View the full Tuna Egg Salad Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Egg Salad Lettuce Wraps
300 calories of *Hellmanns Olive Oil Mayonnaise, (3 tbsp)
156 calories of Hard Boiled Egg, (2 large)
60 calories of Bumblebee Solid White Albacore, (2 serving)
19 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (1 tsp)
16 calories of Celery seed, (2 tsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Bib Lettuce, (6 leaf)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Dill Relish, Heinz, (3 tbsp)
Calories per serving of Tuna Egg Salad Lettuce Wraps
300 calories of *Hellmanns Olive Oil Mayonnaise, (3 tbsp)
156 calories of Hard Boiled Egg, (2 large)
60 calories of Bumblebee Solid White Albacore, (2 serving)
19 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (1 tsp)
16 calories of Celery seed, (2 tsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Bib Lettuce, (6 leaf)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Dill Relish, Heinz, (3 tbsp)
Calories in Similar Recipes
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