Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 124.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 19.4 mg |
Sodium | 122.3 mg |
Potassium | 80.7 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 2.4 g |
Sugars | 1.1 g |
Protein | 4.8 g |
Vitamin A | 15.3 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 8.4 % |
Copper | 0.8 % |
Folate | 2.0 % |
Iron | 1.2 % |
Magnesium | 1.3 % |
Manganese | 2.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.2 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Skillet Biscuits
View the full Veggie Skillet Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Skillet Biscuits
44 calories of sprouted flour, (0.11 cup)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Cabot whole milk plain Greek yogurt, (0.05 cup)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
5 calories of Ancient Nutrition bone broth protein powder (pure), (0.05 serving)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
2 calories of Broccoli, fresh, (0.05 stalk)
2 calories of Zucchini, (0.07 cup, sliced)
1 calories of Carrots, raw, (0.05 small (5-1/2" long))
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Veggie Skillet Biscuits
44 calories of sprouted flour, (0.11 cup)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Cabot whole milk plain Greek yogurt, (0.05 cup)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
5 calories of Ancient Nutrition bone broth protein powder (pure), (0.05 serving)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
2 calories of Broccoli, fresh, (0.05 stalk)
2 calories of Zucchini, (0.07 cup, sliced)
1 calories of Carrots, raw, (0.05 small (5-1/2" long))
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.02 tsp)