Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 339.8 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 77.5 mg |
Sodium | 822.7 mg |
Potassium | 438.9 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 6.5 g |
Sugars | 2.7 g |
Protein | 20.6 g |
Vitamin A | 17.4 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 7.4 % |
Copper | 9.1 % |
Folate | 18.5 % |
Iron | 6.2 % |
Magnesium | 13.2 % |
Manganese | 59.2 % |
Niacin | 46.2 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 21.9 % |
Riboflavin | 32.8 % |
Selenium | 7.1 % |
Thiamin | 34.3 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alfredo Linguine with Spinach and Chicken Sausage
View the full Alfredo Linguine with Spinach and Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alfredo Linguine with Spinach and Chicken Sausage
144 calories of Barilla Whole Grain Linguine, (0.80 serving)
112 calories of Spinach & Feta Chicken Sausage, Never Any! (Aldi Brand), (0.80 serving)
58 calories of Prego Alfredo Sauce - Homestyle Alfredo (60 mL), (0.18 cup)
12 calories of Portabella Mushrooms, (45.40 grams)
8 calories of Grapeseed Oil, (0.20 1tsp)
6 calories of California Sun-Dried Tomatos Julienne Cut with Herbs, (0.20 serving)
2 calories of Baby Spinach (raw), (0.20 cup)
Calories per serving of Alfredo Linguine with Spinach and Chicken Sausage
144 calories of Barilla Whole Grain Linguine, (0.80 serving)
112 calories of Spinach & Feta Chicken Sausage, Never Any! (Aldi Brand), (0.80 serving)
58 calories of Prego Alfredo Sauce - Homestyle Alfredo (60 mL), (0.18 cup)
12 calories of Portabella Mushrooms, (45.40 grams)
8 calories of Grapeseed Oil, (0.20 1tsp)
6 calories of California Sun-Dried Tomatos Julienne Cut with Herbs, (0.20 serving)
2 calories of Baby Spinach (raw), (0.20 cup)