Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 63.8 mg |
| Sodium | 589.1 mg |
| Potassium | 1,047.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 9.5 g |
| Protein | 23.9 g |
| Vitamin A | 119.8 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 202.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.3 % |
| Calcium | 9.5 % |
| Copper | 13.6 % |
| Folate | 21.8 % |
| Iron | 9.1 % |
| Magnesium | 13.6 % |
| Manganese | 31.1 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 17.7 % |
| Riboflavin | 12.6 % |
| Selenium | 5.5 % |
| Thiamin | 11.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Creamy Chicken Vegetable Soup
View the full Healthy Creamy Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Creamy Chicken Vegetable Soup
127 calories of Diced or shredded rotisserie chicken , no skin 1 cup, (0.50 cup)
19 calories of Milk, 3.25%, (0.13 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Zucchini, (62.50 grams)
10 calories of Zucchini, (62.50 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.13 clove)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 dash)
Calories per serving of Healthy Creamy Chicken Vegetable Soup
127 calories of Diced or shredded rotisserie chicken , no skin 1 cup, (0.50 cup)
19 calories of Milk, 3.25%, (0.13 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Zucchini, (62.50 grams)
10 calories of Zucchini, (62.50 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.13 clove)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 dash)