Lentil Spinach Recipes

This is a great healthy recipe for those spicy food lovers out there!
Make sure you continue to stir the masala and add a little more water if it starts to dry out.
I tend to substitute the garlic between crushed cloves, dried, powder, puree, or lazy garlic.

Filling soup with lentils, sauteed onions, carrots, celery and garlic with Italian seasoning. Adding chopped spinach and vinegar at the end is the key. A hearty vegetarian entree if you substitue vegetable broth for the chicken broth. Really good the 2nd day!

Addapted from CL,

High Fiber and Protein!

Delicious and very healthy soup for those rainy summer evenings. With a touch of orient.

From Vegetarian Times Website

Spicy, healthy, high fibre soup

Inspired by a lentil salad at Whole Foods Market

Low Fat Vegan comfort food

This is a great dairy free side dish or main course!
The preparation of the lentils is the longest step: they need to sit for 1 hour after boiling. This is an EASY recipe! It freezes wonderfully and the taste improves over time.

Lentil dish: goes well with rice or tortillas

This is a warm you up wholesome soup that will leave you feeling full and satisfied without having to compromise on flavor.

This is a flavorful and hardy soup

Lentil soup with spinach and cilantro

Brown rice is one of the finest, healthiest ingredients for a soup, wonderful for providing body, and works especially well with lentils. Adding in the fresh spinach brings a burst of colour, flavour and more nutrition.

If you can find it you can use turkey italian sausage. My children will actually eat lentils this way. If you dont like it to spicey add less crushed red peppers.

The lemon adds a unique flavor that makes this otherwise bland soup very tasty and delicious.

based on a Turkish recipe from "Sundays at Moosewood" cookbook

A really filling soup!