Spinach Lentil Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 3.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 1,626.6 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.7 g

View full nutritional breakdown of Spinach Lentil Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    lentils, spinach, barley spices, tomato sauce

Directions

In large pot, saute onions, celery, carrots and garlic in oil until softened. Add in broth, lentils diced tomatoes, and spices. Simmer 30-40 minutes until lentils soften. Add in 1/2 cup of barley and simmer for ten more minutes. Add spinach for the last five minutes or so of cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user FRECKLES83.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.