Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 335.4
Total Fat 22.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 88.8 mg
Sodium 975.9 mg
Potassium 508.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.7 g
Sugars 5.7 g
Protein 20.9 g
Vitamin A 179.1 %
Vitamin B-12 0.5 %
Vitamin B-6 12.2 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 12.0 %
Copper 5.8 %
Folate 9.7 %
Iron 17.0 %
Magnesium 7.8 %
Manganese 33.2 %
Niacin 5.5 %
Pantothenic Acid 3.4 %
Phosphorus 5.4 %
Riboflavin 4.9 %
Selenium 1.8 %
Thiamin 6.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carlie's Chicken Salad

View the full Carlie's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carlie's Chicken Salad

180 calories of Chicken Marketplace Lemon Pepper Rotisserie Chicken (3oz), (1 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

23 calories of Poultry seasoning, (2 tbsp)

8 calories of Celery, raw, (3 stalk, small (5" long))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of Mrs. Dash (R) Original Blend, (2 tsp)


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