Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 355.7
Total Fat 17.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 12.6 mg
Sodium 237.6 mg
Potassium 483.3 mg
Total Carbohydrate 40.9 g
Dietary Fiber 6.8 g
Sugars 13.3 g
Protein 11.5 g
Vitamin A 112.0 %
Vitamin B-12 4.0 %
Vitamin B-6 7.4 %
Vitamin C 157.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 17.9 %
Copper 3.2 %
Folate 23.0 %
Iron 16.3 %
Magnesium 9.6 %
Manganese 20.4 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 22.3 %
Riboflavin 45.4 %
Selenium 3.7 %
Thiamin 3.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bakers Square Citrus Quinoa Salad, Lunch


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bakers Square Citrus Quinoa Salad, Lunch

115 calories of Ancient Harvest Quinoa, (0.50 cup)

85 calories of Almonds - sliced, (2 tbsp)

50 calories of Annie's Naturals Balsamic Vinaigrette Dressing, 2 Tbsp, (0.50 serving)

40 calories of Dole Mandarin Oranges, (0.25 cup)

37 calories of Feta Cheese, (0.50 oz)

10 calories of Spinach, fresh, (1.50 cup)

9 calories of bell pepper, red, sweet, raw, (36 gram(s))

9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)


No nutrition or calorie comments found.