Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.6 mg |
| Sodium | 91.7 mg |
| Potassium | 473.5 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.8 g |
| Protein | 11.8 g |
| Vitamin A | 77.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 11.7 % |
| Vitamin D | 10.9 % |
| Vitamin E | 1.4 % |
| Calcium | 5.1 % |
| Copper | 7.9 % |
| Folate | 5.3 % |
| Iron | 3.1 % |
| Magnesium | 2.9 % |
| Manganese | 6.8 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 13.2 % |
| Selenium | 5.5 % |
| Thiamin | 4.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Mushroom Soup - Low Sodium
View the full Creamy Chicken and Mushroom Soup - Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Mushroom Soup - Low Sodium
45 calories of Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw, (1.33 oz)
15 calories of Argo Cornstarch, (0.50 tbsp)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Swanson Chicken Broth Unsalted, (0.67 cup)
2 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.08 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Dried Thyme, (0.08 tsp)
0 calories of Rosemary, (0.17 tsp)
Calories per serving of Creamy Chicken and Mushroom Soup - Low Sodium
45 calories of Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw, (1.33 oz)
15 calories of Argo Cornstarch, (0.50 tbsp)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Swanson Chicken Broth Unsalted, (0.67 cup)
2 calories of Almond Milk, Silk, True Almond, unsweetened, original, (0.08 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Dried Thyme, (0.08 tsp)
0 calories of Rosemary, (0.17 tsp)