Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 564.8
Total Fat 19.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 9.2 g
Cholesterol 70.2 mg
Sodium 860.3 mg
Potassium 538.9 mg
Total Carbohydrate 59.1 g
Dietary Fiber 3.5 g
Sugars 3.7 g
Protein 37.1 g
Vitamin A 16.9 %
Vitamin B-12 7.3 %
Vitamin B-6 34.7 %
Vitamin C 46.2 %
Vitamin D 3.4 %
Vitamin E 7.5 %
Calcium 2.3 %
Copper 7.3 %
Folate 7.2 %
Iron 7.3 %
Magnesium 9.9 %
Manganese 7.8 %
Niacin 68.4 %
Pantothenic Acid 13.2 %
Phosphorus 25.5 %
Riboflavin 12.3 %
Selenium 31.5 %
Thiamin 8.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken sandwich

View the full Chicken sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken sandwich

293 calories of Kaiser roll, (100 gram)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Olive Oil, (2 1tsp)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Onions, raw, (1 slice, thin)

3 calories of bell pepper, red, sweet, raw, (10 gram(s))

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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