Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 223.5 mg |
| Potassium | 74.1 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 2.5 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.7 % |
| Copper | 3.3 % |
| Folate | 1.1 % |
| Iron | 1.6 % |
| Magnesium | 2.0 % |
| Manganese | 6.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lowcarb olive garden soup
View the full lowcarb olive garden soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lowcarb olive garden soup
35 calories of farmer john sausage, (1.33 oz)
9 calories of Kale, (0.25 cup, chopped)
2 calories of winco frozen cauliflower, (1.33 oz)
0 calories of maggi chicken bouillon, (0.83 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of lowcarb olive garden soup
35 calories of farmer john sausage, (1.33 oz)
9 calories of Kale, (0.25 cup, chopped)
2 calories of winco frozen cauliflower, (1.33 oz)
0 calories of maggi chicken bouillon, (0.83 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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