Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 36.0 g
Saturated Fat 26.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 106.7 mg
Sodium 10.8 mg
Potassium 80.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 2.2 g
Sugars 2.1 g
Protein 0.3 g
Vitamin A 22.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 27.4 %
Vitamin D 1.0 %
Vitamin E 3.0 %
Calcium 2.8 %
Copper 1.7 %
Folate 2.6 %
Iron 1.3 %
Magnesium 1.7 %
Manganese 15.9 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 0.9 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mixed Berry Smoothie

View the full Low Carb Mixed Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mixed Berry Smoothie

240 calories of Countryside Creamery Heavy Whipping Cream, (5.33 tbsp)

79 calories of Coconut Oil, (0.67 tbsp)

6 calories of Strawberries, fresh, (1.67 medium (1-1/4" dia))

6 calories of Blackberries, fresh, (0.08 cup)

5 calories of Raspberries, (0.08 cup)

1 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.04 cup)

1 calories of McCormick Pure Vanilla Extract, (0.08 tsp)

0 calories of Liquid Stevia, (0.33 serving)

0 calories of ice (6 cubes=1 cup crushed), (0.67 cup)


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