Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 350.7 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 41.1 mg |
Sodium | 854.9 mg |
Potassium | 91.6 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 3.3 g |
Sugars | 6.4 g |
Protein | 17.4 g |
Vitamin A | 21.9 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 13.1 % |
Vitamin D | 0.6 % |
Vitamin E | 6.8 % |
Calcium | 14.7 % |
Copper | 2.8 % |
Folate | 23.0 % |
Iron | 11.1 % |
Magnesium | 3.9 % |
Manganese | 7.3 % |
Niacin | 16.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 12.9 % |
Riboflavin | 16.6 % |
Selenium | 4.7 % |
Thiamin | 27.1 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Pea, Sharp Cheddar & Dill Pasta Salad
View the full Ham, Pea, Sharp Cheddar & Dill Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Pea, Sharp Cheddar & Dill Pasta Salad
141 calories of Great Value Small Shells, (0.67 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
47 calories of Farmland Cubed Ham 95% Lean 2 oz, (0.67 serving)
45 calories of Best Foods Canola Mayonnaise 1 Tbs, (1 serving)
31 calories of Peas, frozen, (0.28 cup)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
0 calories of Dill weed, fresh, (0.83 grams)
Calories per serving of Ham, Pea, Sharp Cheddar & Dill Pasta Salad
141 calories of Great Value Small Shells, (0.67 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
47 calories of Farmland Cubed Ham 95% Lean 2 oz, (0.67 serving)
45 calories of Best Foods Canola Mayonnaise 1 Tbs, (1 serving)
31 calories of Peas, frozen, (0.28 cup)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
0 calories of Dill weed, fresh, (0.83 grams)
Calories in Similar Recipes
-
This is a very thick and hearty soup.
If you like a brothier soup then please feel free to add more...