Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 38.2 mg |
| Sodium | 1,526.6 mg |
| Potassium | 559.1 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.0 g |
| Protein | 29.2 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.5 % |
| Copper | 9.9 % |
| Folate | 41.1 % |
| Iron | 22.7 % |
| Magnesium | 10.7 % |
| Manganese | 21.0 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 26.8 % |
| Riboflavin | 32.1 % |
| Selenium | 21.9 % |
| Thiamin | 97.0 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Noodle Soup
View the full Ham & Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Noodle Soup
210 calories of Great Value Small Shells, (1 serving)
106 calories of Ham, extra lean, (5% fat), (81.25 grams)
66 calories of Peas, frozen, (0.30 package (10 oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
6 calories of Baby Carrots, raw, (1.88 medium)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of Ham & Noodle Soup
210 calories of Great Value Small Shells, (1 serving)
106 calories of Ham, extra lean, (5% fat), (81.25 grams)
66 calories of Peas, frozen, (0.30 package (10 oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
6 calories of Baby Carrots, raw, (1.88 medium)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
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