Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 441.4
Total Fat 35.2 g
Saturated Fat 10.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 1,415.4 mg
Potassium 85.8 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 6.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 0.9 %
Folate 0.7 %
Iron 6.5 %
Magnesium 1.3 %
Manganese 2.0 %
Niacin 5.3 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 3.9 %
Selenium 0.1 %
Thiamin 6.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini fritters with lemon sour cream sauce

View the full Zucchini fritters with lemon sour cream sauce Recipe & Instructions
Submitted by: LORETTWELCH
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini fritters with lemon sour cream sauce

240 calories of Tofutti sour supreme - vegan sour cream, (8 tbsp)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

60 calories of Flour - Gold medal all purpose flour, (0.15 cup)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

2 calories of Zucchini, baby, (1 medium)

2 calories of Lemon juice, (0.50 tbsp)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.38 tsp)

0 calories of Water, tap, (0.63 fl oz)


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