Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 31.6 mg
Sodium 251.3 mg
Potassium 26.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 3.6 g
Sugars 17.0 g
Protein 5.4 g
Vitamin A 78.8 %
Vitamin B-12 12.4 %
Vitamin B-6 12.0 %
Vitamin C 34.1 %
Vitamin D 7.2 %
Vitamin E 12.4 %
Calcium 5.6 %
Copper 4.7 %
Folate 6.6 %
Iron 5.7 %
Magnesium 5.7 %
Manganese 13.8 %
Niacin 0.1 %
Pantothenic Acid 5.6 %
Phosphorus 4.5 %
Riboflavin 1.9 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free pumpkin cake

View the full Gluten free pumpkin cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free pumpkin cake

31 calories of Palm Sugar (1 cup), (0.04 cup)

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

22 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.04 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Vanilla Shakeology (35g)=1scoop, (0.08 serving)

10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)

8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Vanilla Shakeology (35g)=1scoop, (0.03 serving)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Egg white, large, (0.08 serving)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 dash)


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