Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 213.2 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 142.5 mg |
Sodium | 111.4 mg |
Potassium | 42.9 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 4.8 g |
Sugars | 6.9 g |
Protein | 4.6 g |
Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.4 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 2.5 % |
Magnesium | 0.7 % |
Manganese | 3.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.5 % |
Riboflavin | 1.1 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Keto mug cake
View the full Strawberry Keto mug cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Keto mug cake
50 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (7 gram(s))
50 calories of Organic Valley Heavy Whipping Cream, (1 tbsp)
45 calories of Viva Labs Organic Coconut Flour, (1.50 tbsp)
35 calories of Egg, Kirkland Organic Brown (Large), (0.50 serving)
20 calories of Publix Greenwise Applesauce, (0.25 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of Strawberry Keto mug cake
50 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (7 gram(s))
50 calories of Organic Valley Heavy Whipping Cream, (1 tbsp)
45 calories of Viva Labs Organic Coconut Flour, (1.50 tbsp)
35 calories of Egg, Kirkland Organic Brown (Large), (0.50 serving)
20 calories of Publix Greenwise Applesauce, (0.25 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
6 calories of Vanilla Extract, (0.50 tsp)
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