Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.8 mg |
| Potassium | 228.1 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.3 g |
| Protein | 9.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 87.5 % |
|---|---|
| Vitamin B-6 | 280.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.1 % |
| Calcium | 6.4 % |
| Copper | 4.7 % |
| Folate | 1.5 % |
| Iron | 18.5 % |
| Magnesium | 6.9 % |
| Manganese | 5.5 % |
| Niacin | 185.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 360.3 % |
| Selenium | 22.1 % |
| Thiamin | 410.6 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Creamy Cheese Sauce
View the full Vegan Creamy Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Creamy Cheese Sauce
180 calories of Cashew Nuts, Raw (1/4 cup), (1 serving)
40 calories of Kal Nutritional Yeast Flakes, (1.50 tbsp)
11 calories of So Delicious Unsweetened Coconut Milk, (0.25 cup)
6 calories of Cumin seed, (0.25 tbsp)
Calories per serving of Vegan Creamy Cheese Sauce
180 calories of Cashew Nuts, Raw (1/4 cup), (1 serving)
40 calories of Kal Nutritional Yeast Flakes, (1.50 tbsp)
11 calories of So Delicious Unsweetened Coconut Milk, (0.25 cup)
6 calories of Cumin seed, (0.25 tbsp)