Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.4 mg |
| Sodium | 728.1 mg |
| Potassium | 297.4 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.7 g |
| Protein | 15.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 3.8 % |
| Folate | 6.5 % |
| Iron | 3.6 % |
| Magnesium | 4.8 % |
| Manganese | 9.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Eggplant & Chickent
View the full Spicy Eggplant & Chickent Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Eggplant & Chickent
49 calories of Trader Joe's Chicken Breast Meat, (1.50 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
25 calories of Cotija Queso Seco Cacique cheese, (0.25 oz)
16 calories of Fage Greek Yogurt 2% plain, (0.75 oz)
0 calories of Salt, (0.25 tsp)
Calories per serving of Spicy Eggplant & Chickent
49 calories of Trader Joe's Chicken Breast Meat, (1.50 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
25 calories of Cotija Queso Seco Cacique cheese, (0.25 oz)
16 calories of Fage Greek Yogurt 2% plain, (0.75 oz)
0 calories of Salt, (0.25 tsp)