Spicy Eggplant & Chickent
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.4
- Total Fat: 3.6 g
- Cholesterol: 25.4 mg
- Sodium: 728.1 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.4 g
- Protein: 15.0 g
View full nutritional breakdown of Spicy Eggplant & Chickent calories by ingredient
Introduction
grilled chicken & eggplant... no additional oil grilled chicken & eggplant... no additional oilNumber of Servings: 4
Ingredients
-
1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
6 oz Trader Joe's Chicken Breast Meat (by YDMNYC)
3 oz Fage Greek Yogurt 2% plain
1 oz Cotija Queso Seco Cacique cheese
1 tsp Salt
Directions
slice eggplant lengthwise, salt & pepper & grill.
Pound chicken breast into filet & grill.
Mix Cheese, Yogurt & Hot Sauce.
Layer Eggplant & Chicken, top with Yogurt.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOLADELRIO.
Pound chicken breast into filet & grill.
Mix Cheese, Yogurt & Hot Sauce.
Layer Eggplant & Chicken, top with Yogurt.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOLADELRIO.