Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 304.0 mg |
| Potassium | 526.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.5 g |
| Protein | 31.9 g |
| Vitamin A | 106.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.1 % |
| Copper | 7.9 % |
| Folate | 10.9 % |
| Iron | 16.2 % |
| Magnesium | 9.9 % |
| Manganese | 20.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.4 % |
| Selenium | 1.0 % |
| Thiamin | 6.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy tuna sushi rolls
View the full spicy tuna sushi rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy tuna sushi rolls
120 calories of Clover Leaf Flaked Tuna in water, (0.50 cup)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
25 calories of Sushi rice, (2 cup)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
4 calories of Garlic, (1 tsp)
0 calories of Japanese mayo, (2 tbsp)
0 calories of Chilli flakes, (3 tsp)
Calories per serving of spicy tuna sushi rolls
120 calories of Clover Leaf Flaked Tuna in water, (0.50 cup)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
25 calories of Sushi rice, (2 cup)
9 calories of Kale, (0.25 cup, chopped)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
4 calories of Garlic, (1 tsp)
0 calories of Japanese mayo, (2 tbsp)
0 calories of Chilli flakes, (3 tsp)
Nutrition & Calorie Comments