spicy tuna sushi rolls
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 304.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.1 g
- Protein: 31.9 g
View full nutritional breakdown of spicy tuna sushi rolls calories by ingredient
Introduction
Easy, Low fat, healthy & delicious tuna sushi with a little bit of spice Easy, Low fat, healthy & delicious tuna sushi with a little bit of spiceNumber of Servings: 1
Ingredients
-
1 cucumber (8-1/4") Cucumber (with peel)
1 serving Sushi Nori, Raw Untoasted, 1 sheet
2 cup Sushi rice
0.5 cup Clover Leaf Flaked Tuna in water
0.25 cup, chopped Kale
2 tbsp Japanese mayo
3 tsp Chilli flakes
1 tsp Garlic
Directions
Cook sushi rice (see packaging for how to)
In a small bowl Mix Japanese mayo, garlic and chilli then put aside
On a sushi rolling mat place 1 sheet of nori
Spread a handful of sushi rice once completely cool leaving 1 inch at the far end without rice
Spread tuna in a line
Spread spicy mayo you made earlier
Cut 1/2 a cucumber length wise then place on top of tuna
Tightly roll
Optional: use tempura sauce to dip in
ENJOY!!
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user BELLAFEDERATION.
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user BELLAFEDERATION.
