Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 44.6 mg |
| Sodium | 968.3 mg |
| Potassium | 39.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.2 g |
| Protein | 24.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 21.4 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 0.8 % |
| Magnesium | 2.0 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.4 % |
| Selenium | 5.9 % |
| Thiamin | 0.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Provolone wheat whole grain
View the full Turkey Provolone wheat whole grain Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Provolone wheat whole grain
120 calories of Bread - Natures Own Whole Wheat Whole Grain Bread, (2 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Oscar Meyer Smoked Turkey Breats and White Turkey, (1 serving)
Calories per serving of Turkey Provolone wheat whole grain
120 calories of Bread - Natures Own Whole Wheat Whole Grain Bread, (2 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Oscar Meyer Smoked Turkey Breats and White Turkey, (1 serving)