Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 118.4 mg
Potassium 159.7 mg
Total Carbohydrate 35.1 g
Dietary Fiber 4.8 g
Sugars 13.4 g
Protein 4.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.1 %
Vitamin E 3.3 %
Calcium 1.4 %
Copper 0.4 %
Folate 6.3 %
Iron 2.2 %
Magnesium 3.6 %
Manganese 11.2 %
Niacin 4.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 2.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Granola Bars

View the full Homemade Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Granola Bars

126 calories of President’s Choice BM Granola Cereal, (0.21 cup)

34 calories of Kraft Smooth Light Peanut Butter, (0.42 tbsp)

16 calories of Maple Syrup, (0.02 cup)

10 calories of PC the Decadent Semi-Sweet mini chocolate chips, (0.13 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)

0 calories of Baking Soda, (0.02 tsp)


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