Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 445.2 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 38.0 mg |
Sodium | 965.9 mg |
Potassium | 48.7 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 3.1 g |
Sugars | 3.0 g |
Protein | 35.0 g |
Vitamin A | 12.7 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.7 % |
Calcium | 3.7 % |
Copper | 4.6 % |
Folate | 8.0 % |
Iron | 7.6 % |
Magnesium | 3.0 % |
Manganese | 7.8 % |
Niacin | 9.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.9 % |
Riboflavin | 6.5 % |
Selenium | 14.5 % |
Thiamin | 10.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheet pan shrimp puttanesca (pioneer woman)
View the full Sheet pan shrimp puttanesca (pioneer woman) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheet pan shrimp puttanesca (pioneer woman)
120 calories of Easy peel frozen shrimp 2# bag, (8 oz)
119 calories of Olive Oil, (1 tbsp)
87 calories of Bread, italian, (32 grams)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
4 calories of Anchovy (anchovies), (0.50 anchovy)
1 calories of Capers, canned, (0.75 tbsp, drained)
Calories per serving of Sheet pan shrimp puttanesca (pioneer woman)
120 calories of Easy peel frozen shrimp 2# bag, (8 oz)
119 calories of Olive Oil, (1 tbsp)
87 calories of Bread, italian, (32 grams)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
4 calories of Anchovy (anchovies), (0.50 anchovy)
1 calories of Capers, canned, (0.75 tbsp, drained)
Nutrition & Calorie Comments