Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 445.2
Total Fat 24.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.3 g
Cholesterol 38.0 mg
Sodium 965.9 mg
Potassium 48.7 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.1 g
Sugars 3.0 g
Protein 35.0 g
Vitamin A 12.7 %
Vitamin B-12 0.3 %
Vitamin B-6 1.1 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 3.7 %
Copper 4.6 %
Folate 8.0 %
Iron 7.6 %
Magnesium 3.0 %
Manganese 7.8 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.9 %
Riboflavin 6.5 %
Selenium 14.5 %
Thiamin 10.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheet pan shrimp puttanesca (pioneer woman)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheet pan shrimp puttanesca (pioneer woman)

120 calories of Easy peel frozen shrimp 2# bag, (8 oz)

119 calories of Olive Oil, (1 tbsp)

87 calories of Bread, italian, (32 grams)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)

4 calories of Anchovy (anchovies), (0.50 anchovy)

1 calories of Capers, canned, (0.75 tbsp, drained)


Nutrition & Calorie Comments  

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