Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 206.1 mg |
| Sodium | 245.3 mg |
| Potassium | 64.3 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 15.9 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg bite breakfast muffins
View the full Egg bite breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg bite breakfast muffins
61 calories of Kroger 2% Milk Mild Cheddar Reduced Fat Cheese - Finely Shredded, (0.17 cup)
60 calories of Eggland's Best Large Egg, (1 serving)
38 calories of Jennie-O Lean Ground Turkey, (0.89 oz)
4 calories of Best Choice Broccoli Florets, (0.13 cup)
Calories per serving of Egg bite breakfast muffins
61 calories of Kroger 2% Milk Mild Cheddar Reduced Fat Cheese - Finely Shredded, (0.17 cup)
60 calories of Eggland's Best Large Egg, (1 serving)
38 calories of Jennie-O Lean Ground Turkey, (0.89 oz)
4 calories of Best Choice Broccoli Florets, (0.13 cup)