Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 21.7 mg |
| Sodium | 820.0 mg |
| Potassium | 107.3 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 17.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 1.3 % |
| Magnesium | 0.9 % |
| Manganese | 4.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.4 % |
| Selenium | 2.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pork Chops
View the full Creamy Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pork Chops
87 calories of pork chop, (2.67 oz)
60 calories of Sour Cream, (2 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
5 calories of portabella mushrooms, (0.67 oz)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Tony Chachere's Cajun Seasoning, (0.50 tsp)
Calories per serving of Creamy Pork Chops
87 calories of pork chop, (2.67 oz)
60 calories of Sour Cream, (2 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
5 calories of portabella mushrooms, (0.67 oz)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Tony Chachere's Cajun Seasoning, (0.50 tsp)