Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 334.9 | Total Fat | 22.1 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 76.0 mg |
Sodium | 66.1 mg |
Potassium | 184.8 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.5 g |
Sugars | 4.0 g |
Protein | 24.0 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 6.8 % |
Vitamin D | 3.3 % |
Vitamin E | 0.3 % |
Calcium | 1.1 % |
Copper | 4.8 % |
Folate | 6.8 % |
Iron | 1.5 % |
Magnesium | 4.7 % |
Manganese | 4.3 % |
Niacin | 6.4 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 4.7 % |
Riboflavin | 5.5 % |
Selenium | 2.5 % |
Thiamin | 6.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Summer Steak Tips
View the full Broiled Summer Steak Tips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Summer Steak Tips
261 calories of Beef, Sirloin Tips, (4 oz)
31 calories of Sweet Corn, Fresh, (0.25 ear, large (7-3/4" to 9" long) yields)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Onion, sweet, raw, (1 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Broiled Summer Steak Tips
261 calories of Beef, Sirloin Tips, (4 oz)
31 calories of Sweet Corn, Fresh, (0.25 ear, large (7-3/4" to 9" long) yields)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Onion, sweet, raw, (1 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)