Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 676.5 | Total Fat | 43.6 g |
|---|---|
| Saturated Fat | 18.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 136.8 mg |
| Sodium | 1,553.7 mg |
| Potassium | 566.2 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 6.0 g |
| Protein | 39.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 18.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.2 % |
| Calcium | 26.4 % |
| Copper | 4.5 % |
| Folate | 7.6 % |
| Iron | 3.0 % |
| Magnesium | 5.6 % |
| Manganese | 11.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.6 % |
| Selenium | 0.7 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Squash Lasagna
View the full Pumpkin Squash Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Squash Lasagna
160 calories of Savannah Vidalia Onion & Uncured Bacon Sausage, (2.50 oz)
133 calories of Barilla Medium Pasta Shells, (1.33 oz)
106 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.33 cup)
83 calories of Pumpkin Pasta Sauce (Fresh Market), (0.83 serving)
80 calories of parm cheese grated, (4 tsp)
54 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.67 serving)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Summer Squash, (0.33 cup, sliced)
1 calories of Garlic, (0.33 clove)
Calories per serving of Pumpkin Squash Lasagna
160 calories of Savannah Vidalia Onion & Uncured Bacon Sausage, (2.50 oz)
133 calories of Barilla Medium Pasta Shells, (1.33 oz)
106 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.33 cup)
83 calories of Pumpkin Pasta Sauce (Fresh Market), (0.83 serving)
80 calories of parm cheese grated, (4 tsp)
54 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.67 serving)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Summer Squash, (0.33 cup, sliced)
1 calories of Garlic, (0.33 clove)