Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 121.5 mg |
| Sodium | 133.4 mg |
| Potassium | 55.5 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 25.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.8 % |
| Calcium | 1.9 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 2.7 % |
| Magnesium | 1.1 % |
| Manganese | 4.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mark's Daily Apple Lasagna Meatloaf
View the full Mark's Daily Apple Lasagna Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mark's Daily Apple Lasagna Meatloaf
200 calories of Simple Truth Organic Grass Fed Ground Beef 90% lean 112 grams = 4 ounces, (112 gram)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of simple truth organic mushroom stems and pieces, (14.13 gram)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (1 tbsp)
Calories per serving of Mark's Daily Apple Lasagna Meatloaf
200 calories of Simple Truth Organic Grass Fed Ground Beef 90% lean 112 grams = 4 ounces, (112 gram)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of simple truth organic mushroom stems and pieces, (14.13 gram)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (1 tbsp)