Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 3.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 69.5 mg
Sodium 61.6 mg
Potassium 178.8 mg
Total Carbohydrate 38.9 g
Dietary Fiber 1.7 g
Sugars 32.0 g
Protein 8.3 g
Vitamin A 5.4 %
Vitamin B-12 2.4 %
Vitamin B-6 1.1 %
Vitamin C 0.6 %
Vitamin D 1.9 %
Vitamin E 0.8 %
Calcium 13.6 %
Copper 0.2 %
Folate 1.8 %
Iron 6.3 %
Magnesium 0.5 %
Manganese 5.1 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.6 %
Riboflavin 4.6 %
Selenium 6.6 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown rice and raisin pudding

View the full Brown rice and raisin pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown rice and raisin pudding

68 calories of Sunmaid raisins, (0.13 cup)

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

46 calories of Granulated Sugar, (0.06 cup)

26 calories of Streamfresh whole grain brown rice, (0.17 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

13 calories of Egg white, large, (0.75 serving)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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