Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.9 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 76.0 mg |
| Sodium | 1,745.6 mg |
| Potassium | 290.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 19.3 g |
| Sugars | 12.3 g |
| Protein | 39.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 4.6 % |
| Copper | 4.0 % |
| Folate | 11.9 % |
| Iron | 6.1 % |
| Magnesium | 9.9 % |
| Manganese | 10.3 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.5 % |
| Selenium | 3.0 % |
| Thiamin | 2.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Satay Chicken Stir-Fry with Peanut Sauce and Broccoli over Rice
View the full Satay Chicken Stir-Fry with Peanut Sauce and Broccoli over Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Satay Chicken Stir-Fry with Peanut Sauce and Broccoli over Rice
166 calories of jrecks chicken stir fry (just meat), (5 oz)
108 calories of Peanut Butter, smooth style, with salt, (1.15 tbsp)
100 calories of Crisco Pure Vegetable Oil, (0.83 tbsp)
51 calories of Jasmin Rice, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
10 calories of Limes, (0.50 fruit (2" dia))
6 calories of Soy Sauce, (2 tsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)
Calories per serving of Satay Chicken Stir-Fry with Peanut Sauce and Broccoli over Rice
166 calories of jrecks chicken stir fry (just meat), (5 oz)
108 calories of Peanut Butter, smooth style, with salt, (1.15 tbsp)
100 calories of Crisco Pure Vegetable Oil, (0.83 tbsp)
51 calories of Jasmin Rice, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
10 calories of Limes, (0.50 fruit (2" dia))
6 calories of Soy Sauce, (2 tsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)