Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 57.3 mg |
| Sodium | 183.2 mg |
| Potassium | 7.7 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.1 g |
| Protein | 3.8 g |
| Vitamin A | 80.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.9 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 6.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Easy Pumpkin Muffins
View the full Low Fat Easy Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Easy Pumpkin Muffins
174 calories of Duncan Hines, Moist Deluxe, Decadent Carrot Cake Mix (1/12 package), (0.67 serving)
9 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.22 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Applesauce, Musselman's Apple Sauce (1/2 cup), (0.08 serving)
Calories per serving of Low Fat Easy Pumpkin Muffins
174 calories of Duncan Hines, Moist Deluxe, Decadent Carrot Cake Mix (1/12 package), (0.67 serving)
9 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.22 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Applesauce, Musselman's Apple Sauce (1/2 cup), (0.08 serving)