Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 627.2 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 130.7 mg |
| Sodium | 1,623.4 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 10.5 g |
| Protein | 57.5 g |
| Vitamin A | 44.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 39.9 % |
| Copper | 0.5 % |
| Folate | 22.0 % |
| Iron | 42.5 % |
| Magnesium | 1.8 % |
| Manganese | 4.9 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 10.0 % |
| Selenium | 0.5 % |
| Thiamin | 18.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef and Turkey Sandwich
View the full Roast Beef and Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef and Turkey Sandwich
220 calories of Brownberry 12 Grain Bread, (2 slice)
160 calories of Deli Sliced Roast Beef, (4 oz)
140 calories of Cheese, Sargento, Colby-Jack, Natural, Sliced (1 slice), (2 serving)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
Calories per serving of Roast Beef and Turkey Sandwich
220 calories of Brownberry 12 Grain Bread, (2 slice)
160 calories of Deli Sliced Roast Beef, (4 oz)
140 calories of Cheese, Sargento, Colby-Jack, Natural, Sliced (1 slice), (2 serving)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
Nutrition & Calorie Comments