Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 20.1 g
Saturated Fat 16.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 47.7 mg
Sodium 181.2 mg
Potassium 75.4 mg
Total Carbohydrate 3.8 g
Dietary Fiber 6.8 g
Sugars 1.0 g
Protein 5.0 g
Vitamin A 6.6 %
Vitamin B-12 2.1 %
Vitamin B-6 1.9 %
Vitamin C 1.7 %
Vitamin D 2.6 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 1.0 %
Folate 2.5 %
Iron 2.0 %
Magnesium 1.2 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 3.7 %
Riboflavin 3.1 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Almond Zucchini Loaves

View the full Coconut Almond Zucchini Loaves Recipe & Instructions
Submitted by: V58PHIPPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Almond Zucchini Loaves

130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)

47 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.13 cup)

25 calories of Coconut Flakes, Organic, Unsweetened, (0.67 tbsp)

18 calories of Egg, fresh, whole, raw, (0.29 medium)

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of almond extract, (0.08 oz)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Pink Himalayan Salt - 1 tsp, (0.02 tsp)

0 calories of Lakanto Munkfruit Sweetener (classic), (2 tsp)


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