Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 41.5
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.0 mg
Sodium 72.9 mg
Potassium 62.0 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 5.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.0 %
Iron 2.8 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Pork, Potato, and Carrot Stew

View the full Leftover Pork, Potato, and Carrot Stew Recipe & Instructions
Submitted by: GIAARNOLD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Pork, Potato, and Carrot Stew

24 calories of Hormel Always Tender Extra Lean Pork Tenderloin, (0.80 oz)

8 calories of Safeway Yellow Fleshed Yellow Potatoes (5 potatoes), (0.10 serving)

6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)

4 calories of 10 baby carrots raw, (0.10 serving)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)


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