Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.2 mg |
| Sodium | 895.7 mg |
| Potassium | 1,177.9 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.8 g |
| Protein | 32.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 38.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 3.7 % |
| Copper | 7.8 % |
| Folate | 15.4 % |
| Iron | 9.8 % |
| Magnesium | 7.0 % |
| Manganese | 21.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.2 % |
| Selenium | 6.6 % |
| Thiamin | 9.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One-Pot Cabbage Casserole - Vegetarian Style
View the full One-Pot Cabbage Casserole - Vegetarian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One-Pot Cabbage Casserole - Vegetarian Style
140 calories of Boca Veggie Ground Crumbles, (1 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
21 calories of Tomato Sauce, (66.13 grams)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of One-Pot Cabbage Casserole - Vegetarian Style
140 calories of Boca Veggie Ground Crumbles, (1 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
21 calories of Tomato Sauce, (66.13 grams)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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