Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.0 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.7 g |
| Protein | 3.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.8 % |
| Calcium | 1.8 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 1.1 % |
| Magnesium | 1.2 % |
| Manganese | 3.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.2 % |
| Selenium | 1.5 % |
| Thiamin | 2.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Blueberry Coffee Cake
View the full Banana Blueberry Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Blueberry Coffee Cake
32 calories of Whole Wheat Pastry Flour - Apple Valley, (9.54 gram(s))
16 calories of Whole Wheat Pastry Flour - Apple Valley, (4.79 gram(s))
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Splenda Granular, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Splenda Granular, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.04 tbsp)
2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.02 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Banana Blueberry Coffee Cake
32 calories of Whole Wheat Pastry Flour - Apple Valley, (9.54 gram(s))
16 calories of Whole Wheat Pastry Flour - Apple Valley, (4.79 gram(s))
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Splenda Granular, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Splenda Granular, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.04 tbsp)
2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.02 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)