Nutrition Facts
Servings Per Recipe: 53
Serving Size: 1 serving
Amount Per Serving
Calories | 72.7 | Total Fat | 0.8 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 76.9 mg |
Potassium | 27.4 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 1.4 g |
Sugars | 5.9 g |
Protein | 1.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.4 % |
Vitamin E | 0.1 % |
Calcium | 0.8 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 1.2 % |
Magnesium | 1.1 % |
Manganese | 2.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.6 % |
Riboflavin | 1.5 % |
Selenium | 0.5 % |
Thiamin | 1.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Wheat Raisin Chocolate Chip Cookies
View the full Shredded Wheat Raisin Chocolate Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Wheat Raisin Chocolate Chip Cookies
15 calories of Whole Wheat Pastry Flour - Apple Valley, (4.34 gram(s))
11 calories of Splenda Brown Sugar Blend, (0.68 tsp)
10 calories of Honey, (0.01 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of chocolate chips, semisweet, (0.01 cup)
7 calories of Post Frosted Shredded Wheat Bite Size Cereal, (0.04 cup (1 serving))
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Splenda Granular, (0.02 cup)
2 calories of Oat Bran, (0.02 cup)
2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.02 cup)
1 calories of Mejier Great EGGspectations 100% Liquid Egg whites, (0.10 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Shredded Wheat Raisin Chocolate Chip Cookies
15 calories of Whole Wheat Pastry Flour - Apple Valley, (4.34 gram(s))
11 calories of Splenda Brown Sugar Blend, (0.68 tsp)
10 calories of Honey, (0.01 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of chocolate chips, semisweet, (0.01 cup)
7 calories of Post Frosted Shredded Wheat Bite Size Cereal, (0.04 cup (1 serving))
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Splenda Granular, (0.02 cup)
2 calories of Oat Bran, (0.02 cup)
2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.02 cup)
1 calories of Mejier Great EGGspectations 100% Liquid Egg whites, (0.10 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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