Nutrition Facts
Servings Per Recipe: 53
Serving Size: 1 serving
Amount Per Serving
Calories 72.7
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 76.9 mg
Potassium 27.4 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.4 g
Sugars 5.9 g
Protein 1.6 g
Vitamin A 0.2 %
Vitamin B-12 1.1 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 0.4 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.6 %
Folate 1.0 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 2.3 %
Niacin 1.0 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Wheat Raisin Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Wheat Raisin Chocolate Chip Cookies

15 calories of Whole Wheat Pastry Flour - Apple Valley, (4.34 gram(s))

11 calories of Splenda Brown Sugar Blend, (0.68 tsp)

10 calories of Honey, (0.01 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of chocolate chips, semisweet, (0.01 cup)

7 calories of Post Frosted Shredded Wheat Bite Size Cereal, (0.04 cup (1 serving))

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

5 calories of Raisins, (0.01 cup, packed)

2 calories of Splenda Granular, (0.02 cup)

2 calories of Oat Bran, (0.02 cup)

2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.02 cup)

1 calories of Mejier Great EGGspectations 100% Liquid Egg whites, (0.10 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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