Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 63.5 mg |
| Potassium | 596.9 mg |
| Total Carbohydrate | 73.3 g |
| Dietary Fiber | 10.5 g |
| Sugars | 50.5 g |
| Protein | 9.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 187.5 % |
|---|---|
| Vitamin B-6 | 204.6 % |
| Vitamin C | 206.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.8 % |
| Calcium | 15.7 % |
| Copper | 5.6 % |
| Folate | 2.8 % |
| Iron | 7.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 76.6 % |
| Pantothenic Acid | 126.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 53.5 % |
| Selenium | 0.9 % |
| Thiamin | 51.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Berry Banana smoothie
View the full Amy's Berry Banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Berry Banana smoothie
130 calories of Old Orchard Cranberry Pomegranate 100% Juice, (1 cup)
80 calories of Kroger Private Selection Berry Medley (frozen berry mix), (1 cup)
60 calories of Dannon Light & Fit Greek Vanilla Yogurt, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
4 calories of AdvoCare Spark - Cherry/Citrus/Fruit Punch/Grape/Mandarin Orange/Mango Strawberry/Pink Lemonade/Bubble Gum, (0.25 serving)
Calories per serving of Amy's Berry Banana smoothie
130 calories of Old Orchard Cranberry Pomegranate 100% Juice, (1 cup)
80 calories of Kroger Private Selection Berry Medley (frozen berry mix), (1 cup)
60 calories of Dannon Light & Fit Greek Vanilla Yogurt, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
4 calories of AdvoCare Spark - Cherry/Citrus/Fruit Punch/Grape/Mandarin Orange/Mango Strawberry/Pink Lemonade/Bubble Gum, (0.25 serving)