Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 62.2 mg |
| Sodium | 585.9 mg |
| Potassium | 167.7 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.8 g |
| Protein | 15.2 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 15.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 4.2 % |
| Folate | 6.9 % |
| Iron | 11.9 % |
| Magnesium | 4.6 % |
| Manganese | 9.2 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 6.2 % |
| Selenium | 4.5 % |
| Thiamin | 7.7 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Chicken & Rice - INSTANT POT
View the full Salsa Chicken & Rice - INSTANT POT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Chicken & Rice - INSTANT POT
124 calories of Chicken Thigh with Skin, Raw yield after cooking, (2.67 oz)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of White Rice, medium grain, (0.21 cup)
17 calories of Canned Diced Tomato, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
5 calories of Trader Joes Low Sodium Chicken Broth, (0.33 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.17 serving)
Calories per serving of Salsa Chicken & Rice - INSTANT POT
124 calories of Chicken Thigh with Skin, Raw yield after cooking, (2.67 oz)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of White Rice, medium grain, (0.21 cup)
17 calories of Canned Diced Tomato, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
5 calories of Trader Joes Low Sodium Chicken Broth, (0.33 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.17 serving)