Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 242.2
Total Fat 6.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 35.9 mg
Sodium 1,065.8 mg
Potassium 237.3 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.9 g
Sugars 8.0 g
Protein 18.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken stirfry

View the full Chicken stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken stirfry

74 calories of birds eye stirfry vegetables (frozen), (1.24 cup)

72 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.61 oz)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

34 calories of Great value instant brown rice, (0.19 serving)

9 calories of hoison sauce, (0.19 tbsp)

5 calories of Stir-Fry Sauce-House of Tsang Classic Stir-Fry Sauce (1 Tbsp), (0.19 serving)

2 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.48 tbsp)

0 calories of Garlic, (0.10 clove)


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