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Banana - Crunch Bagels
Double the seeds, whole grains and a hint of nutmeggy warmth surround a light banana flavour to make these great breakfast treats. If you don't have maltose (which is available in Chinese groceries), use honey or brown sugar in the water instead.
CALORIES: 206.5 |
FAT: 2.4g |
PROTEIN: 7.3g |
CARBS: 41.4g |
FIBER: 5.7g