Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 158.8 mg
Potassium 160.3 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.4 g
Sugars 12.4 g
Protein 3.3 g
Vitamin A 1.0 %
Vitamin B-12 3.1 %
Vitamin B-6 7.3 %
Vitamin C 3.7 %
Vitamin D 1.6 %
Vitamin E 9.3 %
Calcium 3.4 %
Copper 4.7 %
Folate 5.8 %
Iron 4.5 %
Magnesium 4.2 %
Manganese 11.9 %
Niacin 5.1 %
Pantothenic Acid 1.3 %
Phosphorus 2.4 %
Riboflavin 7.0 %
Selenium 7.1 %
Thiamin 7.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins with Chocolate Hazelnut Crunch

View the full Banana Muffins with Chocolate Hazelnut Crunch Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins with Chocolate Hazelnut Crunch

40 calories of Canola Oil, (1 1tsp)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

31 calories of Spelt Flour, dry, (0.08 cup)

26 calories of Agave Syrup - Blue Agave, (0.44 tbsp)

25 calories of Chocolate Hazelnut Crunchies, (0.33 serving)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

2 calories of Apple juice, unsweetened, (0.17 fl oz)

2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)

0 calories of Salt, (0.06 tsp)


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