Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.8 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 12.4 g |
| Protein | 3.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 9.3 % |
| Calcium | 3.4 % |
| Copper | 4.7 % |
| Folate | 5.8 % |
| Iron | 4.5 % |
| Magnesium | 4.2 % |
| Manganese | 11.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 7.1 % |
| Thiamin | 7.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Muffins with Chocolate Hazelnut Crunch
View the full Banana Muffins with Chocolate Hazelnut Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Muffins with Chocolate Hazelnut Crunch
40 calories of Canola Oil, (1 1tsp)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
31 calories of Spelt Flour, dry, (0.08 cup)
26 calories of Agave Syrup - Blue Agave, (0.44 tbsp)
25 calories of Chocolate Hazelnut Crunchies, (0.33 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
2 calories of Apple juice, unsweetened, (0.17 fl oz)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Banana Muffins with Chocolate Hazelnut Crunch
40 calories of Canola Oil, (1 1tsp)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
31 calories of Spelt Flour, dry, (0.08 cup)
26 calories of Agave Syrup - Blue Agave, (0.44 tbsp)
25 calories of Chocolate Hazelnut Crunchies, (0.33 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
2 calories of Apple juice, unsweetened, (0.17 fl oz)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
0 calories of Salt, (0.06 tsp)
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