Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.2 mg |
| Sodium | 14.2 mg |
| Potassium | 124.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.1 g |
| Protein | 2.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 2.8 % |
| Copper | 3.8 % |
| Folate | 10.5 % |
| Iron | 5.8 % |
| Magnesium | 4.6 % |
| Manganese | 21.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.0 % |
| Selenium | 4.7 % |
| Thiamin | 7.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco - Banana Crunch Muffins
View the full Choco - Banana Crunch Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco - Banana Crunch Muffins
27 calories of Flour, white, (0.06 cup)
17 calories of Semisweet chocolate, (0.02 cup large chips)
17 calories of Amport Foods Soy Nuts, (0.33 tbsp)
16 calories of Maple Syrup, (0.02 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Kellogg's All-Bran Cereal, (0.03 cup (1 serving))
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Cider Vinegar, (0.06 tbsp)
Calories per serving of Choco - Banana Crunch Muffins
27 calories of Flour, white, (0.06 cup)
17 calories of Semisweet chocolate, (0.02 cup large chips)
17 calories of Amport Foods Soy Nuts, (0.33 tbsp)
16 calories of Maple Syrup, (0.02 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Kellogg's All-Bran Cereal, (0.03 cup (1 serving))
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Cider Vinegar, (0.06 tbsp)
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